Wellness and Prevention

Your Health, Our Priority

Discover essential tools and guidance for managing and preventing common health conditions. Access educational materials, trusted website links, and local resources designed to empower you on your journey to better health.

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Diabetes

Diabetes can impact your quality of life if left unmanaged. Learn how to control blood sugar levels, recognize symptoms, and prevent complications. Early intervention and lifestyle changes can make a significant difference.

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Infectious Disease

 Education about symptoms, prevention strategies, and treatment options can reduce the spread and impact of these illnesses. Vaccines, early detection, and timely medical interventions play a critical role in safeguarding communities. Equipping individuals with accurate, accessible information fosters resilience and promotes health equity

HIV Risk reduction tool

Blood Pressure

High blood pressure is often called the “silent killer.” Understanding your numbers and taking steps to manage stress, diet, and exercise can help reduce risks. Our resources explain the basics of blood pressure in both English and Spanish.

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Substance Use

Substance use impacts physical and mental health, relationships, and community well-being. We offer harm reduction training, referrals for treatment, and resources for those seeking support. Learn about safe practices, overdose prevention, and available services to aid recovery.

Recover LA App
Recover LA

Mental Health

Mental well-being is essential for overall health. Addressing challenges like stress, anxiety, and depression is vital in fostering personal and community resilience. Access to resources, counseling, and support services creates pathways to healing. Promoting awareness and reducing stigma can help individuals navigate their mental health journeys and lead fulfilling lives.

Transcendental Meditation
Transcendental Meditation
Department of Mental Health
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